Healthy Grieving is the theme of this Journeys Through Grief newsletter. It is the biggest issue to date (20 pages) packed with stories about coping with grief, loss, and trauma and how you can cope with the overwhelming feelings and emotions you experience. Grief can drain all our resources; mental, emotional, physical, and spiritual. Find out what other people have done to take care of themselves while on their personal journey. Several professionals offer suggestions for taking care of yourself during your time of healing. Among them is a Hospice nurse, a T"ai Chi instructor, a personal trainer, and a clinical social worker.
Mark your calendars for July 1st. That is the date the July/August Journeys Through Grief newsletter will be online.
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